Category:  Kinecting to Better Health

Kinecting to Better Health – Week 6

By , June 28, 2012 0

Heat… its a killer and it really put a damper on my desire to do much in the way of exercising this week, even the Kinect got banished, but it wouldn’t be much of a challenge if every week was… Read More »

By , June 19, 2012 0

  The hardest part of this whole fitness endeavor is not the walking or using Kinect to exercise but rather the controlling what I eat. Sure, I would much rather do something other than carve out an hour for a… Read More »

By , June 12, 2012 0

I am not sure how fitness nuts do this. A month in and a lot of the competitive juice has worn off. I just want to sit down on my couch and play some games where I shoot people or… Read More »

By , June 8, 2012 2

I am quickly finding out that getting in shape and losing weight is a constant balancing act of ups and downs. It is a full on commitment and there are days I just do not want to play along with… Read More »

By , May 29, 2012 7

Losing ten pounds in one week is a huge encouragement to keep striving towards the ultimate goal but even losing a little bit of weight is progress right? Unfortunately, that is not entirely the case; with the scale seesawing back… Read More »

By , May 22, 2012 1

I am a big guy and over the last few years I have become less and less active and more and more sedentary. This has resulted in my ballooning from the 230 lbs I weighed when I played competitive hockey… Read More »