Heat… its a killer and it really put a damper on my desire to do much in the way of exercising this week, even the Kinect got banished, but it wouldn’t be much of a challenge if every week was easy right?
Monday – 18 June
Slightly less eating and just as much walking as Monday made this day mostly a positive.
Tuesday –19 June
With the heat coming the next day I decided to use Tuesday to my best advantage. I ate less and exercised more, which continued to push me in the right direction.
Wednesday – 20 June
And then it got hot and I stopped doing anything.
Thursday – 21 June
Still hot, still no activity.
Friday – 22 June
Having wasted the past two days doing nothing, I busted out some Dance Central and some walking as the temperature got more bearable.
Saturday – 22 June
Saturday was my best day of walking but still, not anywhere near the highs I’ve put up previously..
Sunday – 23 June
Another lazy day.
Week 6 recap:
Week six was tough as the heat really killed any momentum I had built up. Fortunately I was able to balance out my lack of movement by keeping my calories under control, mostly, which worked out in my favor as I skinned off four pounds.
Week 6 Stats:
Starting Weight: 262.2 lbs
Total Walked: 44.21 miles
Total Dance Central 2 played: 1 hour
Total Kinect Sports played: 2.75 hours
Ending Weight: 258.1 lbs
Join me next week to check up on my Kinect adventures and my overall challenge progress.